This is the modern healthy avatar of traditional Indian snack. High on nutrients, this wholesome and gluten-free anytime snack is essentially mineral rich chickpeas coated with jaggery. Gur Chana is good to keep you going in between with meals while also replenishing your iron and fiber needs.
With the growing demand for healthy savory snacks & sweet snacks, Dhampure offers a range of healthy products from Roasted Namkeen to Healthy Sweet Bites. It provides a perfect snacking alternative to the unhealthy products available in the market. Offering you wholesome snacking options is our sole objective. We endeavor to do minimal processing of natural ingredients and super foods to bring you a range of healthy snacks. Most of the recipes are developed in concert with feedback from users and support of dietitians. We welcome your recipes and feedback!
Jaggery is good in iron content, so helps increase hemoglobin.
An absolutely addictive snack if you have a sweet tooth, and very crispy with just the right amount of sweetness.
Important Points -
- This is crisp like nut-cracker but without nuts; oil-free.
- Rice source of protein, fiber and iron.
- Boosts immunity, digestion & intestinal (gut) health.
- Helps serve your instant energy needs.
- Tasty and healthy anytime snack; roasted and not fried.
Menstruating ladies ought to devour the mixture to compensate for the loss of blood from the body as jaggery/gur is a rich source of iron and Chana are rich source of protein. It's also known as 'Best jaggery snack'.
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